Tag Archives: Energy

Observation

Facing North, I’m calling the element Earth into the circle, asking for groundedness in the forces of nature, the foundation of our being. I’m thankful for the wisdom of the elders incorporated in everything around us and am asking for its revelation to us. May abundance and growth, understanding and expression be with us on our paths.

Finding a few minutes every day to silently observe the surroundings creates new strings of connection with elements, energies, plants and animals. You start building new reletionships that open up new worlds.

Choosing the same place to observe nature everyday, by nature awareness practitioners and teachers called sit-spot, allows you to observe a space over time, through seasons and to become familiar with it. As you become familiar with your spot, the spot becomes familiar with you as well and will accept you. Animals start appearing more frequently as they see you as a peaceful part of the space; every here and there details appear in the patterns and patterns in the detail; energy flows, systems, guilds, connections, relationships, sequences, all will slowely reveal themselves to you.

You can play observation games in changing your perspective every other day. Looking through the eyes of a child and asking yourself with curiosity the most simple questions: Why is this plant climbing up the tree? Does it hort the tree?How come that the ground vegetation is more on the edge of the forest than inside? I wonder how those patterns got on that rock and why the river never runs empty? Where is it coming from and where is it going? You might chose to be an electric engeneer and observe the energy flows within the system: What makes plants grow? Where do they go when they die? Why? Where is the sunlight blocked and what effect does it have? What creates the flow of the river, the hum of the bee? There are many questions – asking questions is part of the observation while the answers will reveal themselves after time. You can observe detail, patterns, light, relationships, edges; you can use eyes, ears, nose, or touch; you can be a scientist, a turtle, a rock, a painter or a tree; doing these exercises will increase your awareness and sharing your experiences with others will open up new ways of seeing and understanding.

In some old earth based traditions people have a much deeper connection and communication with their environment. When they observe, they dive into, become one with; they realise the earth as their larger body and as an integral part of themselves. As we build up new relationships we become part of something bigger.

Advertisements

Empowered education

Empowerment of the people will happen through education. However, this education can not happen through the absobtion of information alone but has to take place on different levels:

1 It is important that the instruments of learning, the instruments we use to take in and absorbe, process and memorize information, the mind and the senses, are trained and strengthened to enable and facilitate our learning process. We can train the mind by practicing concentration. As long as our mind cannot stay focused we ll have a hard time making a noteworthy progress. This might seem normal to all of us but it s mostly not something we re thought to do. Our senses are closely connected to the mind, as they pass on information. We can develop our 5 known senses in training them and we should be aware that there are many more senses than the 5 we learn about: our sense of balance, our sense of temperature, pain and inner senses.

2 An emotional balance, which is connected to a healthy physical body and a flowing vital energy are all crucial assets. A human being shall learn to deal with his/her emotions. For this purpose he/she has to understand their essence and dynamics. He/She has to know how to keep his/her body fit, clean and healthy and be aware of the vital energy flow in his/her body to be able to perform effective actions. Some meditation techniques are powerful tools to learn to observe your own mind and your emotions. A regular practice will enable you to make similar observations in real life situations. Yoga asana as well as the practice of pranayama are one way, but surely not the only one, to keep your body healthy and your vital energy flowing. They will help you increase you concentration as well as staying balanced in different situation.

3 Another important point for empowerment is our social capacity. A person can learn and understand how characters are formed and how we can change our way of thinking and acting. As members of a society, we are dependent and interrelated to others and their actions. Social values – that exceed human relations – are of importance. We live in an eco-system and are through our actions and needs substancially connected to this system. It is our duty to gather the needed resources to survive but also to make sure they are available for coming generations.

Proper education shall enable human beings to keep a balanced mind, know themselves and create a culture based on life, living relationships with the environment and the earth.